Steak Medium

First, remove the steak from the refrigerator about an hour before use.

Season with salt and heat oil strongly in a pan.

In the meantime, preheat the oven to 180 °C.

When the pan is hot, add rosemary and garlic cloves and fry the steak for 2 1/2 minutes on each side.

Then transfer the steak to an ovenproof dish and let it sit in the oven for 10 minutes.

Season with pepper and serve.

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