Monkfish Roasted in One Piece with Yellow Bell Pepper Sauce and Ratatouille Couscous

Put the olive oil in a frying pan and heat. Sear the seasoned monkfish fillet on all sides. Then add the kitchen herbs and the crushed garlic clove and cook in the oven at 160 to 180 °C convection oven for about 10 minutes, otherwise depending on the thickness of the monkfish fillet. The core of the fillet should still be slightly glazed. Then cut the fillet into finger-thick slices and place on the ratatouille couscous and garnish with sauce.

Yellow bell pepper sauce

Put butter in a saucepan and melt, then add shallots and sauté until colorless. Now add the diced peppers and sauté them colorlessly as well. Now extinguish with whipping cream and reduce until the paprika cubes are soft. Now puree everything together with a magic wand and strain through a fine sieve. Finally, season with salt and pepper.

CousCous

Sauté the couscous in butter until colorless. Deglaze everything together with the vegetable soup a finger’s breadth above the couscous and cook leisurely until the couscous has completely absorbed the clear soup and it is soft, but still has a slight bite. Add a tiny bit of clear soup if necessary. Please don’t forget to stir occasionally!

Ratatouille

Heat olive oil in a saucepan. Add the diced onion and sauté until translucent. Add the garlic and sauté, then add the melanzane, peppers and zucchini and sauté. Then

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