Salad Envelope Full Pot with Crab Tails and Mango C …

Leaf lettuce mixture rinse well, drain. Remove peel from mango, cut into wedges. Cut open king prawns at the back, remove intestines. Pluck cilantro.

Stir marinade from juice of one lemon, apple juice, balsamic vinegar, two teaspoons of oil and mango chutney. Add the cilantro and season well with salt and freshly ground pepper. Heat oil, quickly fry the king prawns on both sides, remove and fry the mango slices as well.

Dressing:

Divide salad mixture evenly on plates, pour marinade over form.

Put the fried mango slices on top and place the king prawns decoratively in between. Nutritional value per person 236 Kcal – 12 g fat – 14 g egg white – 17 g carbohydrates – 1 bread unit : O-Title : Salad Overture “Full Pot” with Crab Tails and Mango- : > Chutney

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