Dip tomatoes in boiling water, then remove skin, cut into quarters, scrape out seeds with a spoon. Cut off the tomatoes, anchovies and olives. Heat oil, sauté peeled garlic cloves on 2 or automatic heat 4 to 5 until brown, remove from oil. Add tomatoes and sauté for 15 minutes in an open saucepan. Add … Read more
1. place peaches briefly in boiling water, quench under cold water. Score the peach halves in a fan shape and divide evenly among four plates. 2. rinse and dry figs and cut into quarters. Core melon wedge and cut into slices. Divide figs and melon evenly among plates as well. 3. cook the sauce just … Read more
For the spelt pan with lentils, cook the spelt with twice as much water and some soup seasoning until al dente. Meanwhile, chop the vegetables and sauté the onion in the coconut oil. Gradually add the rest of the vegetables and sauté briefly. When the spelt is soft, add to the vegetables and sauté as … Read more
For the pancakes with spinach and feta, first bake out pancakes according to the basic recipe. Put a pot on the stove, cover the bottom with water and bring it to a boil. Clean the spinach leaves and cut away any coarse stems. Gradually add in as much spinach leaves as you can fit in, … Read more
Cut the bacon into fine cubes, remove the skin from the onions and cut them into cubes a little larger. In a large saucepan, heat the oil and fry the bacon cubes. Add the onion cubes and sauté until translucent. Add the beans, tomato ketchup, sour cream, red wine, the soup cubes and the bay … Read more
For the celery salad, peel, wash and halve the celery bulb. Boil until tender in salted water to which the juice of half a lemon has been added. Strain, saving the cooking water for soup. Allow the bulb to cool and finely chop. Mix with the onion cubes, salt, vinegar and oil. Garnish the celery … Read more
1) Rinse and clean the vegetables and cut them into strips. Arrange on plates or possibly platters. Divide cream cheese evenly among three baking bowls. Dress one part with paradeis pulp, one with mustard and saffron and one with herbs. Season the different dips with salt and freshly ground pepper to taste. Stir the herb … Read more
For the crêpes, whisk flour with coconut milk and about 100 ml warm milk until a viscous batter forms, stir in more water by tablespoonfuls if needed. Peel and grate ginger root, stir in with cumin powder, salt lightly. Melt 1 tsp fat in a crepe pan, pour a ladleful of batter into pan over … Read more
For the fried egg, cut the porcini mushroom into flakes and fry in 1 tablespoon of oil. Briefly fry the sliced ham. Form a hollow in the middle and break the egg into it. Season with salt and pepper.
A bean recipe for every taste: Rinse the soybeans under running water and germinate for 5 to 6 days. Soak the dried Mu-Err mushrooms in lukewarm water for one hour. Clean and rinse leeks, carrots and celery. Use only the white part of the leek, halve lengthwise and cut into narrow strips about 6 cm … Read more