Radish-Apple Raw Diet, Boiled Beef, Cabbage – Diabetes

Radish table tip, apple raw vegetables, cabbage, boiled potatoes (lunch).

Raw vegetables: radish finely grate, apple coarsely grate, season with yogurt, salt, juice of one lemon, sweetener.

Tafelspitz: cook ox tenderloin with enough greens until soft, bring to the table with grated horseradish.

Cabbage: cut vegetables into strips, stew with onions in a little fat until soft, season with salt, nutmeg, if necessary pour a little clear soup.

Boiled potatoes: boil peeled, diced potatoes in beef broth until soft, add chopped greens.

50g radish, 100g apple*, 125g beef, 250g cabbage, 15g fat, 240g potatoes*.

50g radish, 100g apple*, 125g beef, 250g cabbage, 15g fat, 320g potatoes*.

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