Habermus According to Hildegard

Rating: 3.00 / 5.00 (52 Votes)

Total time: 15 min

Servings: 1.0 (servings)



Boil spelt meal with cinnamon and galangal in the water, switch to low heat and chop the nuts coarsely or finely, depending on your preference.

Stir honey, lemon juice and nuts into the porridge and bring to the boil again, mix with the applesauce and eat while still warm.

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