Banana Chaos


Rating: 2.86 / 5.00 (7 Votes)


Total time: 45 min

Ingredients:















Instructions:

for about 2 servings

Preheat oven to 180 °C.

Plate the cutlets, then fill with banana (I), baby apples and basil leaves. Close the roulade with toothpicks, sear in oil and cook in the oven at 180 °C for another 10-12 min.

For the sauce, fry banana (Ii) in butter, season with curry and extinguish with the juice of baby apples and a dash of white wine. Add a stock cube to the sauce.

Sauté spinach in oil with the garlic and then add a knob of butter.

Pour the sauce over the spinach, arrange the roulade on top, cut into slices, and bring to the table.

served with: cooked, peeled potatoes

go lowest temperature – otherwise gives only unsightly mush (but tastes just as good).

supplements: tom

Tip: Did you know that one bowl of spinach covers almost all the need for manganese and fiber?

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