Coarsely chop dates, cashews, sunflower seeds and nuts.
Mix all ingredients well and pour mineral water in a bowl (with lid). Cover and let stand and swell overnight.
The next day, mix with yogurt or milk and add fresh fruit to taste.
Servings: 4.0 (servings)
Coarsely chop dates, cashews, sunflower seeds and nuts.
Mix all ingredients well and pour mineral water in a bowl (with lid). Cover and let stand and swell overnight.
The next day, mix with yogurt or milk and add fresh fruit to taste.